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Alzheimer Support Group
2nd Thursday of the month 1:00 - 2:00 pm
Gertrude Cathey, RN, facilitates this support group for the caregivers. For more information, call the center.
Mo Charge
Bible Discussion
Thursday 12:30
Deacon John DiMeo has studied the bible for many years and will lead this informal discussion group.
Mo Charge
Blood Pressure Screening
2nd and 4th Tuesday of Every Month at 10:30
Gertrude Cathey, RN. No charge and no appointment necessary.
Mo Charge and No Appointment Necessary
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Book Discussion
Friday 1:00 - 2:00
Monthly book discussion with Joan Valez, Assistant Director of the Rutherford Library. After a book is selected, copies may be picked up at the Library. Discussions are generally held at the Kip Center the 3rd Friday of each month.
Bridge
Tuesday 12:30
Experienced intermediate Bridge players are welcome and encouraged to join.
Mo Charge
Bridge Instruction
Friday 2-4pm
If you know the basics but need to brush up on the rules and strategy of the game, join instructor Ted Van Winkle for this 10 week session. Improve your skills while you play this fascinating card game.
$12.00
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Busy Hands
Thursday 1-3pm
This informal workshop is run by volunteers. Create crafts, holiday favors and other projects. New ideas are always welcome.
Mo Charge
Choral Singing
Tuesday 1-2:30
A singing group for everyone. No experience necessary - just a love of music. This enthusiastic group has entertained at the Kip Center on Saturdays and has taken their act on the road to local hospitals. Join the ""Kip Choraleers"" with instructor Carol Binkowski.
$10.00
Creative Writing
Thursday 9-10am
Bring your poems and short stories to this class and former teacher Bill Brooks will help get your creative juices flowing. Don't delay - class size is limited.
Mo Charge
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Current Events Discussion Group
Tuesday & Thursday 10:00am
Join Julius Cadenas for an informal discussion on local news, world events or sports. Exercise your mind and share your thoughts, opinions and knowledge on various subjects.
Mo Charge
Caregiver Support Workshop
5 Week/10 Hour Workshop
This workshop will be offered in January. The workbook will be provided at no extra charge. Call the office for details.
Computer for Beginners
Thursday 9-10:30, Saturday 9-10:30
A 6 week class for beginners to learn the basic terminology and operations of the computer. No previous computer experience necessary. This class will prepare you for the next level. Instructors: Penny Wilson for Thursday Class and Maria Gaggero for Saturday Class.
$30.00
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Computer - Intermediate - MS Word Training
Thursday 11-12:30
This 6 week course will introduce and tech basic need-to-know concepts of word processing, spread sheet and data base. Instructor: Penny Wilson
$30.00
Computer - Intermediate
Saturday 11-12:30
When you have completed the beginner course, this intermediate course will take you to the next level. In addition to the basics of "Word" this class will also teach you how to explore the Internet and it's resources: e-mail, file transfers, chats, information searches and more. Instructor: Maria Gaggero
$30.00
Computer - Intermediate
Saturday 11-12:30
When you have completed the beginner course, this intermediate course will take you to the next level. In addition to the basics of "Word" this class will also teach you how to explore the Internet and it's resources: e-mail, file transfers, chats, information searches and more. Instructor: Maria Gaggero
Intermediate participants must have prior computer experience including the ability to double click the mouse and some keyboarding.
$30.00
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Body Toning
Wednesday & Friday 10:00am
Combines stretch, strengthening and low-impact aerobic routines for a basic conditioning program. Bring an exercise mat or small rug or you can use the wall and chair to work abdominal muscles and legs. Instructor: Janette Large is a Certified Fitness Instructor with many years experience.
You can sign up for one day or both.
$17.00
Aerobics (1)
Tuesday & Thursday 9:00am
Designed for older adults to improve their cardio-vascular system and increase muscular strength and endurance with the use of free weights, dynabands and easy to follow routines. Instructor: Peggy Letsche, Program Coordinator and Certified Fitness Instructor.
$33.00
Aerobics (2)
Tuesday & Thursday 10:00am
Same as 9:00 am class. Instructor: Peggy Letsche, Program Coordinator and Certified Fitness Instructor.
$33.00
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Aerobics (3)
Wednesday & Friday 9:00am
Same format and routines as Aerobics (1) and (2). Instructor Janette Large has joined our staff in order to help us expand the program.
$33.00
Aerobics (4)
Option of 3 days per week
Tuesday/Thursday at 9:00 and a third day
Tuesday/Thursday at 10:00 and a third day or
Wednesday/Friday at 9:00 and a third day
$50.00
Chair Aerobics
Tuesday & Thursday 11:00am
This exercise class is easy on the joints and offers strengthening and weight exercises, stretching and flexibility. One to three pound weights are recommended but they are not necessary. Dyna bands are provided for resistance exercises. Instructor: Peggy Letsche
$33.00
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Men's Fitness
Tuesday & Thursday 1:30
This class is designed for men only and taught by male instructors provided by Meadowlands Hospital. Men are also welcome to join any of our other fitness classes.
$33.00
Tai Chi
Friday 11:00 - 12:00
Carol Zaccagnini returns to lead this class in the ancient Chinese martial form which has been called "Meditation in Movement". With consistent practice, Tai Chi can improve flexibility, strength and balance.
$17.00
Yoga
Friday 12:00 - 12:55
Yoga offers a significant variety of proven health benefits. Improved coordination, posture, flexibility, range of motion and concentration are just a few examples. Learn the proper breathing techniques to strengthen and tone the body in a gentle yet challenging way. Classes can be modified to meet the needs of all participants. Instructor: Jody Domerstad from the "Become One" Pilates and Nutrition Studio.
$45.00
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Stress Reduction
Tuesday 10-11:30
Incorporating an exercise called sitting meditation, this is a unique way to help people cope with stress, pain and chronic illness. This program is sensible and straightforward way for people to understand the mind/body connection firsthand and use it to enhance their lives. This is a 6 week program run by Dr. Kate Waldron from the Meadowlands Hospital Medical Center.
Line Dancing
Friday 1:30 - 2:30
Betty Agnello held a line dance demonstration in November and those in attendance wanted more. Betty has taught dancing for over 30 years and although she is now semi-retired, she has agreed to join us at the Kip Center to add line dance to our schedule. While this class is geared for beginners, everyone is welcome. Learn all the latest dances so you can kick up your heels on the dance floor at the next family gathering.
$17.00
AARP - 55 Alive Driving Course
April 2nd & 5th from 10:00-3:00
Changes associated with aging; night vision, perceptual difficulties and slowed reaction time are some of the subjects that will be addressed in this 2 day course. You must have a current NJ license and attend both sessions to qualify for a reduction in your insurance premium. Instructor: Julius Cadenas, trained AARP instructor. Class size is limited so sign up early to ensure a spot.
$15.00
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