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Cabanics

posted Nov 11, 2015, 7:27 AM by Charlene Mariano   [ updated May 6, 2016, 9:05 AM by Maria Johnson ]
Saturday, May 14th at 10:30am - Rhythmic movement to music using props. Learn this fun approach to exercise that can help circulation, provide strength and endurance, improve balance and flexibility and increase degree of range of motion. this is a FREE class taught by Gerry Caban.  Director of Danze Innovations.  Pre-registration is required. 
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